1200 Calorie Menu day 10 - Fast Food Drive Thru
Day 10 of a 30 day menu plan- Fast Food
B: McDonald's english muffin, 2 packs grape or strawberry jelly, black coffee
L: Burger King 4 pc chicken tenders, BK fresh apple fries, Diet cola
D: Wendy's small chili, mandarin orange cup, Diet cola
Snack: Dunkin Donuts multi-grain bagel with reduced fat strawberry cream cheese, decaf black coffee
1257 Total Calories
Carbohydrate: 186 grams - 59%
Protein: 45 grans - 14%
Fat: 37 grams - 27%
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1 comments:
Wow. That's not much food. That's why I skip those places!
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