2008 S.M.A.R.T. Goals

It's been 5 days since I've posted at The Menu Coach Chronicles. Shame on me.

I have been busy reading all the blogs that have posted their goals for 2008. The list is long and I'm only half way through the list. I don't like to skim through posts, I like to really analyze what everyone is saying.

I have also been posting at Iowa Avenue - A Weight Management Community. Its getting very interesting over there.

I am also in the middle of writing an educational module for CEU4U which is basically a site where health care professionals go to fine tune their expertise.

Enough excuses for not posting. Here are my 2008 goals for "The Menu Coach Chronicles":

• Post recipes with the nutritional breakdown listed for each recipe.

• Post menus with nutritional info listed. This goal is based on the number one question I get as a dietitian: "Do you have menus that I can follow?"

I know that's just 2 goals, but I can add or take away as needed depending on YOUR needs. You just have to let me know what you want by commenting on my posts. I do listen.

My vision for this site and Iowa Avenue is to be the number 1 place to go for timely and accurate nutrition information and to have fun in the process.

Comments and questions are always welcome.

UPDATE: Now you can post your own recipes and menus and get the nutritional breakdown! It's fantastic. Try it out at Weight1Minute.com BTW, It's free.